I ask that you please consider the vulnerability that goes along with sharing a personal story like this and why I believe in The YogAlign Method. Thank you
Joaquin Fulkerson our miracle was born in December of 2003 a healthy happy baby boy. Peter (my husband) and myself were over the moon happy as all new parents are. We did notice at birth Joaquin had a tiny curve in his sacrum area between his gluteal muscles but did not think much of it. The years past by in our then mountain home of Big Bear Lake California where we lead a very family active lifestyle. Peter and myself owned and operated a backpacking outfitting store and next door a yoga studio. Joaquin spent his first seven years of life hiking, skateboarding, rock climbing, skiing, downhill mountain biking, snowshoeing, BMX racing,snowboarding, zip lining, slack lining and of course guiding groups with dad in the great outdoors or practicing in one of mom’s yoga classes. Joaquin born and raised vegetarian, with perfect annual health exams was again the picture of health (not even a cavity to this day)
Fast forward to the end of 2011 when the Fulkerson tribe arrived on the island of Kauai. Where as a family we continued to remain very physically active biking, hiking, swimming, golfing,boogie boarding, outrigger canoeing ,snorkeling, surfing and Joaquin continued his BMX racing on Oahu on the weekends. In 2017 Peter Joaquin’s dad started to notice Joaquin’s posture changing and not in a positive way. We both noticed a curve in his spine and a very forward head carriage. Joaquin is of the generation of Screenagers meaning his generation is spending a great deal of time in front of a computer screen. With my anatomy knowledge, YogAlign training and common sense I assumed the postural issues where coming from the amount of time Joaquin was spending sitting in a chair in front of his computer. Peter and myself became the posture police and tried reminding him to change his bad posture habits and to shift his body when we saw him out of alignment. In 2018 Joaquin was scheduled to get his annual physical exam before starting school and I had alerted his primary care physician about our concerns with Joaquin’s posture, curve in his spine and now what looked like a collapse in the left side of his chest.
This was the beginning of many Dr. visits on and off island between Kauai and Oahu. On that day at Joaquin’s routine exam he was diagnosed with Pectus Excavatum and sent for a spine x ray for Scoliosis. Then seen by both a pediatric surgeon and spine surgeon on Oahu where we was then diagnosed with Scheuermann’s Disease of the Thoracic and Lumbar Spine.
Joaquin had many forms of x rays on his chest and spine and the results being his spine is healthy in regard to no cysts, tumors or abnormalities for concern however he will continue to struggle with the above mentioned Scheuermann’s Disease of the Thoracic and Lumbar Spine. The Scoliosis is still within mild concern and the Pectus Excavatum is a surgical procedure fix which we would like to avoid however, this does not seem possible and surgery is on the horizon.
Meanwhile during this roller coaster ride I consulted with my teacher and creator of YogAlign Michaelle Edwards here on Kauai and we together came up with a course of action plan for Joaquin. Joaquin’s first YogAlign session with Michaelle took place at her home studio on January 14, 2019. The session was two hours long, began with pictures of his posture, a breathing tool to help him get the fullness in his diaphragm and a few specific YogAlign postures. Our goal was and is to continue to shift his current posture as he is fifteen and his body is pliable, wake up the left side of his pectus muscles, re wire his brain with new positive posture habits and create space in his short and tight front line. Joaquin has had three more YogAlign sessions with Michaelle once a month up until now including before and after pictures. In between those YogAlign sessions with Michaelle Joaquin and myself practiced YogAlign for one to two hours 4 times weekly with great enthusiasm (well most of the time).
Fast forward to today May 30 Th Joaquin and myself continue to practice YogAlign four times a week (mostly). He is even willing to now participate in one of my public YogAlign classes. He has practiced the YogAlign method once on his own with the support of his dad – proud mama moment. Joaquin has become very in tune with his anatomy, posture good and bad and how his body feels when in it is in good or bad alignment not to mention the self confidence it has given him. He will always need to be very physically active and practice YogAlign in order to maintain a happy healthy body able to do all of the things he enjoys in life well into his senior years. I am proud of his commitment and grateful for the YogAlign Method as well as Peter and myself for being proactive in a challenging situation.
Joaquin will need in the near future to have the Nuss procedure to fix his Pectus Excavatum but until then anything is possible – the proof is in the pictures (4 months of YogAlign practice).
Much love, respect and gratitude for all the love and support now and as the journey continues.